1. Create healthy menus based on "staples" that can be stocked up and saved or prepared ahead of time. Create a recipe collection for inspiration.
2. NO TV in the mornings. This is going to be hard, but it is when we watch the most TV, so cutting it out is essential.
3. Cultivate contentment by purposefully thanking God for what I already have whenever I find myself being greedy or covetous; appreciate the clothes I already have and focus less on what I could have (if I just started sewing).
4. Clean! When the "blahs" set in during the morning, begin moving! Focus on a room (following the chart I have already created) and do it!
5. Move! Incorporate exercise into our now TV-free mornings by starting the day with a good walk with the kids or an evening walk as a family or jump for a minute every hour or scrub the floor or...adding physical activity to my day even in small amounts.
How does that sound? Now I have to go clean!